Kay Simmeth MA, LMFT

Licensed Marriage and Family Therapist, EMDR Certified
What will life be like if you continue to struggle in relationships or battle a lack confidence? We will look at your strengths and begin to determine a plan that puts you on a path of overcoming your challenges. Overcome life’s roadblocks – large and small – that inhibit feelings of well-being, confidence and success. How will your life be impacted if you continue to feel stressed, anxious, sad or depressed?

Kay Simmeth MA, LMFTIs life difficult or overwhelming? Stress, worry and depression can take away your hope and energy.  Negative thoughts and anxiety can keep you stuck and prevent you from living a successful and happy life.

Are you tired of trying to manage these difficulties on your own? You don’t have to.  We can work together to help you identify and challenge detrimental thoughts and feelings and help you move to a place of well-being and confidence. It is possible to move forward and live a fulfilling life!

I incorporate the most effective and efficient methods like EMDR Therapy to heal the symptoms of trauma or disturbances that keep you from living a fulfilling life.

Some of the challenges I can help you with:

  • Coping with ADD/ADHD
  • Life transitions
  • Relationship difficulties
  • Perfectionism or self-criticism
  • Disturbing memories
  • Confidence building